secret

The Secret, The Power, The Magic

Most of you will have heard people mention ‘The Secret’ at some point, but what actually is it? It’s a tough one to explain...
victory

Vee for Victory: A filthy book review

Unless you’ve been living under a rock for the past couple of years you’ll almost certainly have heard of the 50 Shades of Grey franchise....

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scouse bird low carb eggs benedict florentine benedictine low carb recipe

Low Carb Eggs Benedict Florentine Recipe

The enlightened among you will know that eggs benedict (bacon) or florentine (spinach) - or my personal preference, both - is the fittest breakfast...