Poop-Emoji colonic irrigation scouse bird

Colonic Irrigation: A story of one girl and her bowels…

You might remember that a few months ago I went for a colonic and ended up getting rid of like half a stone of...
scouse bird what i really hate about slimming world

One thing I really hate about Slimming World

Don't get me wrong, I love Slimming World. I love everything it's helped me achieve and I generally won't have a bad word said...
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The Soul Gym – A gym membership for the mind

When we talk about getting fit and healthy, one of the first things that pops into our mind is joining a gym. You sign...

Why I’m hitting pause on Slimming World

To be honest, this started out as a post on Facebook about the food diaries but then it turned into some mad confessional about...

Skinny Sprinkles – What is this witchcraft?

As a blogger I get to try out new products all the time, which is usually fab! As I talk a lot about diets...
scouse bird talking about feelings

Talking about feelings – I’M RUBBISH AT IT

Things are going to get a little deep and things are definitely going to get a little personal. I know my forte is writing...
Slimming World

8 Things That Make Doing Slimming World 10x Easier

As I've said before, there are some things you only know if you've ever joined Slimming World (like you're the only fucker who's ever heard of...
SCOUSE BIRD SUNDAY NIGHT SELF CARE ROUTINE

Sunday Night Self Care – Your new favourite time of the...

Sundays can be depressing. You're tired, you're hungover (probably) and Monday keeps trying to slide into your DM's with its unsolicited micro penis dick...
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Yet another reason why Liverpool is better than London…

Just before Christmas I went to try out an Infrared Sauna Spa. What's one of them when it's at home I hear you ask!...
scouse bird 2018 diary

New Year New Me 2018 – Get your life together

It's the same old story - every single year we promise ourselves without fail that this is the year that we're going to actually...