Shrinking Violet from Blushious

Loads of people have been asking me about the Shrinking Violet body wrap so here’s my review… Like any girl I’m searching for the miracle...
gym

5 Reasons Why a Female Only Gym is the Future

A few years ago I thought there was an argument that you could be sexist towards men. I also thought that eating a Rustlers...
summer body

10 Universal Truths About Weight Loss

I've been trying to lose weight for as long as I can remember.  You name the diet, the exercise, the pill, and I have...
how i lost 2 stone with slimming worldvideo

Weight Loss & Slimming World: How I lost 2 Stone in...

I've been on diets for as long as I can remember but in 2017 after sitting uncomfortably with a load of extra baby weight...
life

The 6 Pillars Of Getting Your Life Together in 2017

Here we are, well into 2017 and life is so far, so good; Donald Trump hasn’t got access to the nuclear codes just yet,...
scouse bird talking about feelings

Talking about feelings – I’M RUBBISH AT IT

Things are going to get a little deep and things are definitely going to get a little personal. I know my forte is writing...
crisis

3 stages of a quarter life crisis

The ‘quarter life crisis’ is absolutely a thing – and, as irrational periods of complete panic and confusion go, it’s pretty shitty. So, now I’ve...
the soul gym silver daisy chains scouse bird guided meditation

The Soul Gym – A gym membership for the mind

When we talk about getting fit and healthy, one of the first things that pops into our mind is joining a gym. You sign...
scouse bird slenderpen skinny injections

Slenderpen: The skinny injections everyone’s talking about

Let’s start off by saying weight loss is a topic that everyone’s got an opinion on – that’s a given. You can either be...
diet

Diet starts Monday

Here we are again. It’s Monday morning. Fellas everywhere are lamenting the start of the working week, they think they have problems? Us girls...